Struggling With Body Confidence And Self-Love? Then Listen To This Podcast…

I love listening to podcasts. I find them so inspirational and fun to listen to day to day, no matter what I’m doing - working, cooking, blogging, etc. I’m always coming across something new to listen to.

I recently started listening to Florence Grace’s Blossoming Podcast and I love it. It’s definitely worth checking out if you struggle with body confidence and self-love.

self-love
self-love

Self-love and body confidence

I’m slowly learning the importance of loving myself and over the past few months I’ve been working really hard to increase my confidence levels, build my self-esteem and break toxic patterns that are not conducive to my well-being and living a life full of joy.

Loving yourself is a life-changing and empowering act and it’s one of the best things you can do for yourself, as well as having confidence in yourself and embracing your body. However, it’s one of the hardest things you can do, especially if you’ve not been raised to love yourself or have been through trauma. Also, there are many aspects of society that vested interest in you hating yourself (e.g. the media, diet culture, certain industries, etc.) but that’s another conversation for another day.

So, I’m always open to a range of resources that will help me on my self-love and confidence journey, including books and podcasts.

body confidence
body confidence

Blossoming Podcast

Florence Grace is a blogger I’ve followed for years. She is a self-love and body confidence content creator, curvefluencer and presenter from Buckinghamshire. She’s done a lot of content on her blog and Instagram about loving your body and embracing who you are, and in 2019, she launched the podcast.

Dedicated to learning to love yourself no matter who your are, the Blossoming Podcast has been so helpful and has given me a lot to think about. It’s a resource that inspires me to be the best version of myself.

The Blossoming Podcast is ‘your regular dose of self love and body confidence’ that provides tips on loving yourself so that you can blossom in your life and in the world, no matter where you on your journey to becoming your authentic self.

What are your favourite self-love and body confidence podcasts?

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